Keto Coconut Flour Crepes Recipe
This is a tasty and light delight, made from coconut flour. It is versatile with any type of filling, sweet or salty. It is easy and quick to make requiring only 6 core ingredients. Adjust as you would like!
Servings: 1
Calories: 148kcal
Ingredients
- 2 tbsp Whole Milk
- 1.5 tbsp Coconut Flour
- 1 Egg
- 1/2 tsp Vanilla Extract
- 1 tbsp Powdered Erythritol
- 1/4 tsp Cinnamon
Instructions
- Beat the egg in a bowl.
- Whisk in the vanilla extract and milk.
- Stir in the coconut flour until smooth and creamy.
- Use a ladle and put measured amounts into a lightly oiled non-stick pan.
- Swirl around and cook for about 30 seconds.
- Dust wtih the powdered erythritol and cinnamon powder to serve(Another option is to include the cinnamon in the mixture itself before cooking.)
Notes
This recipe offers a great number of options for you. You can do so much with teh base of this coconut flour crepe.
Here are a few examples:
- Add a bit of Greek yogurt and a touch of no-sugar perserve or something similar.
- Make a ham and cheese sandwhich, but use the crepe instead of break. Butter? What about a taco? You can get creative. Let us know what you tried and liked! Source: CLICK HERE for an 8-week keto meal plan that includes recipes like this one, plus much more...
Here are a few examples:
- Add a bit of Greek yogurt and a touch of no-sugar perserve or something similar.
- Make a ham and cheese sandwhich, but use the crepe instead of break. Butter? What about a taco? You can get creative. Let us know what you tried and liked! Source: CLICK HERE for an 8-week keto meal plan that includes recipes like this one, plus much more...